健康からだコンパス LifeRoute （ライフルート）

Health Body Compass LifeRoute is a very convenient application that allows you to easily create a record of your life by registering health information such as weight, blood pressure, and blood sugar levels, as well as life logs with photos and notes.

It allows you to easily record health information and lifestyle details, providing excellent support for your health management.

Health Body Compass LifeRoute has the following features:

1. You can record steps, weight/body fat percentage, blood pressure, body temperature, waist circumference, blood sugar levels, basal body temperature, SpO2, etc.

2. Registered data is directly reflected in graphs, allowing you to immediately check changes in your body.

3. Using the widget, you can directly access the registration screen from the Android home screen, eliminating the hassle of manual input.

4. Using FeliCa (NFC) or Bluetooth, you can automatically register data from LifeRoute-compatible health devices.

5. You can also register and save data from tests and health checkups performed at medical institutions.

6. You can easily create life logs (records of your life) with photos and notes. By comparing your measurements with the data, you can better understand changes and changes in your body.
7. We also offer partner content that provides useful information and services for health management.

*This app is not for medical use and is intended for handling health information registered at your own discretion. For medical decisions, please consult a doctor.

The following 9 types and 36 items of health information can be recorded in Health Body Compass LifeRoute:
Steps, waist circumference, and basal body temperature can be recorded once a day, blood glucose levels seven times a day, and all other measurements twice a day (morning and evening).
1. Steps, calories burned, exercise, moderate-intensity time, total calories burned
2. Weight, body fat percentage
3. Systolic blood pressure, diastolic blood pressure, pulse, medication status
4. Body temperature
5. Waist circumference, height
6. Blood glucose level
7. Basal body temperature
8. SpO2, Pulse Rate
9. Body Composition (18 items in total, including weight, muscle mass, body fat percentage, muscle mass by region, body fat mass by region, etc.)

In addition, the following information can also be recorded:
[Medication Management] You can manage whether you have taken your medication and set alarms to remind you at desired times.
[Smoking] You can register the number of cigarettes smoked daily and your exhaled CO concentration.
[Tests/Health Checkups] You can register the results of tests and health checkups received at medical institutions such as clinics.

Health Body Compass LifeRoute has the following graph functions to make health information easier to understand:

1. Display Unit Switching
You can switch the display unit between weekly and monthly views. You can grasp everything from recent small fluctuations to long-term trends at a glance.

2. Display Period Switching
You can quickly switch the display period with a single tap.

3. Simultaneous Display of Multiple Items
Related items can be displayed simultaneously in a single graph. For example, regarding weight, weight is displayed as a bar graph and body fat percentage as a line graph on the same graph.

4. Comparison Display
Comparison display with previous week/month data is possible. Tapping the comparison button displays the previous week/month data on the same graph, allowing you to clearly see your current progress compared to before.

5. Automatic Graph Scale and Scaling Adjustment
The graph's vertical axis scale and display are automatically adjusted appropriately to provide a graph that makes it easy to grasp trends. The graph's fluctuations won't become too large and difficult to read, nor will they become too small and make it difficult to see changes.

6. List Display
You can switch to a list display of numerical values. You can check accurate numerical values ​​that are difficult to see on the graph.

7. Goal Setting
You can set target values ​​tailored to your needs. For example, if you set your weight target to an upper limit of 48kg and a lower limit of 45kg, the range between 48kg and 45kg will be displayed in blue on the weight graph background. You can see at a glance whether you are within your ideal weight range.

The items for which target values ​​can be set are weight, blood pressure, waist circumference, blood glucose level, and SpO2.

Health Compass LifeRoute provides the following input functions to make it easy and convenient to input health information:

1. Widget
The widget allows you to directly access the health information registration screen from the Android home screen, significantly reducing the number of input steps. If you want to register measured data immediately before you forget, use the widget. You can input data without having to launch the app.

2. Automatic Data Input
If you use a health device compatible with LifeRoute, you can automatically input data.

*If using FeliCa (NFC), a mobile payment device is required.

The compatible devices as of July 2026 are as follows:

Activity tracker: UW-201NFC, UW-204NFC (A&D Company, Limited)

AM500N, AM510N, MTN240 (SANKA Co., Ltd.)

TH-650 (Yamasa Clock & Instrument Co., Ltd.)
Weight/Body composition scale: InBody470(QR) (InBody Japan Co., Ltd.)

UC-352BLE(BT) (A&D Company, Limited)

WT-B100DZ (Terumo Corporation)
Blood pressure monitor: UA-651BLE Plus(BT) (A&D Company, Limited)

ES-W700DZ, ES-P2020DZ, ES-H55D, ES-H56D (Terumo Corporation)
Thermometer: UT-201BLE Plus(BT) (A&D Company, Limited)

ET-C215S, ET-C217S (Terumo Corporation)
Basal Thermometer: ET-W525DZ (Terumo Corporation)
Blood Glucose Meter: MS-FR201B, MS-FR201P, MS-FR501W (Terumo Corporation)
OneTouch Verio Reflect (BT) (LifeScan Japan Co., Ltd.)
Pulse Oximeter: ZS-NS05, ZS-NS06 (Terumo Corporation)
SAT-1200BN (Nihon Kohden Corporation)
*BT: Bluetooth connectivity
*QR: QR code connectivity

3. Differential Input
You can input the difference from the previous input value. Normally, health information doesn't change significantly from the last measurement. You can quickly register by simply correcting the previous input value using the +/- buttons.

4. Memo
You can leave memos along with your health information. Leaving short notes such as "It was after a drinking party" or "I couldn't eat because of a stomach ache" allows you to recall and check the details of the measurement later.

Health Body Compass LifeRoute allows you to keep a life log (a record of your daily life) using photos and notes.
You can record your daily activities anytime, as many times as you like, just like taking notes. Since you can also register photos, it can be used in various ways, such as a meal log or a simple diary. Furthermore, by comparing it with measurement records, it helps you understand your physical condition.

Health Body Compass LifeRoute also offers partner content to help with health management.
You can use the latest information and services related to healthcare from health equipment manufacturers and companies that provide healthy meals that are partnered with LifeRoute. Find a partner that will make your health management more enjoyable and convenient.